“I managed to place in all 5 of my competitions with the highlights being 1st place in PCA Natural Championships open bodybuilding medium height class and 2nd place at WABBA World Championships in Athletic Bodybuilding in the +175cm open class. I was very happy to achieve this in my first year back competing and off-season planning was implemented immediately post show. The level of communication and response time every day throughout my 6 months prep have exceeded my expectations, the vast majority of messages replied to with feedback in less than 5 mins of sending. The whole approach is carefully monitored and adjusted on a weekly and often daily basis in regards to nutrition, training and supplementation. I have recommended Vaughan to my fellow friends and athletes as a fantastic and caring prep coach whether you are a seasoned competitor or first timer.”

"Having Vaughan come to your shows takes a lot of the stress out of show day and makes it a lot easier process along with being the loudest voice in the crowd. Vaughans attention to detail with his clients leaves you able to fully focus on your prep knowing that it is all under control with him at the helm which really does alleviate a lot of the stress. Having worked with Vaughan for 2 years has given me the confidence and structure to plan my own off season and hopefully return to competing in another couple of years and there will be no hesitation or second thoughts on who to call to handle my prep. For anyone who is planning to compete I highly recommend contacting Prep Coach UK."

“Vaughan went above and beyond as a coach. He booked flights and stayed in the same hotel to provide show-day support, driving me to the tanning venue and even doing face-to-face check-ins. On show day, he was there every step of the way, ensuring I had everything I needed. You can truly feel his passion as a coach, and he has set the bar for what coaching should look like. I am incredibly grateful for Vaughan’s guidance and support throughout this journey. If you're looking for a contest prep coach, I can’t recommend him highly enough. His coaching, knowledge, support, and passion are beyond words, he’s truly the coach you need by your side!”

“Having Vaughan there on show days is such a bonus mentally, he is so chill which helped keep my nerves at bay. He would check in on us all multiple times throughout the day to see how we were feeling and looking to ensure we are 100% on stage, watch us from the audience then provide us with feedback from his POV thereafter. Vaughan would send me through the plan for the next few days post show before I even got home from the show! I can’t recommend Vaughan enough to anyone looking for an experienced and successful prep coach as his efforts are unmatched.”

“Working with Vaughan made my second season so much more of a positive experience. He responds to every check in almost immediately after I send it and is always there to respond quickly whenever I have a question or worry about anything. The support I received on all my show days is truly a reflection of how passionate he is about his job, from tanning me backstage to checking up on me constantly I never once felt like I was just one of many clients and always had his full attention. Having a solid plan in place in the days leading up to each show, combined with his on the day support, made the entire experience so much less stressful for me.”

“I originally signed up with Vaughan to prep for a photoshoot, but I then decided to properly challenge myself and enter a couple of shows. As a complete newbie to the sport, the info, support and detailed plans for how to get me there was invaluable. His technical knowledge is obviously fantastic, but his coaching is great and that's harder to find! He was there the night before and day of both my shows, and was the loudest voice in the crowd both times. I would highly recommend Vaughan to anyone considering getting into bodybuilding, there is nothing more I could have asked for from a coach. ”

"After an initial chat Vaughan impressed further & the decision was easy. When asked what my goal(s) were I simply said “I’m sick of placing 2nd, I want to win.” So in Mission Impossible fashion “Your mission, should you choose to accept it, is to get me a win!” No hesitation on Vaughan’s part & 6 weeks later, boom my first competition win at UK Ultimate Physiques Northern Championship in Over 50s Men’s Physique! Vaughan’s service is incredibly professional & yet still very personable. He seems to be available anytime for all his clients. I had always travelled to support my own clients even internationally, so seeing how he did the same really resonated. Having now had the opportunity to go to a comp with him & witness his hands on skills I can only commend him. I’ve only met him this once in person so far - only began working with him online 6 weeks ago & feel I like I could have known him for years."

“Vaughan’s exceptional ability to provide prompt and detailed feedback has been a cornerstone of our success. His rapid responses to check-ins ensured that our progress was consistent and our goals, attainable. What truly distinguishes Vaughan is his passionate commitment to bodybuilding. His enthusiasm is not just motivational; it’s the lifeblood that fuels our collective ambition. His passion is evident in every plan, every piece of advice, and in the unwavering support he offers to each athlete. As we celebrate our achievements and set our sights on future goals, we are immensely thankful for Vaughan’s guidance. He is more than a coach; he is an inspiration, a driving force, and the architect of our achievements. Thank you Vaughan, for igniting the champion within us and for your dedication that knows no bounds.”

“I had came across Vaughan on insta and started listening to his podcasts and decided to give him a message. The knowledge this guy has is second to none. Always on hand to answer any questions I had and just an absolute gent! Definitely would recommend Vaughan to get you through your prep and stage ready. He’s not got they client results for no reason! Top coach and top guy.”