
RESULTS
Results
A gallery of some of the transformations our clients have achieved throughout the years. Photos are great, but seeing the hard work that goes into each one is far more fulfilling from a coaching perspective.
We are truly grateful to have helped so many men and woman achieve success on stage and look great in front of the lens.
Liam Macadie
"Having Vaughan there on show day and the days prior makes the world of difference. The in person check ins, the words of reassurance, getting to see real time reactions to how you’re looking fills you with a level of self assurance within yourself that, for me, couldn’t be replicated without that. He chooses to be at every show he can-because he wants to and this is very apparent with the enthusiasm and passion you get from him. I would recommend him to anyone that is considering getting in to the competitive realm, at any level. I truly believe you’ll not find the level of support and commitment to his team and their success anywhere else. How he’s evolved me as both an athlete and a coach across the last 7 years is far beyond what I saw possible, and the words of this testimonial can’t even begin to show a fraction of the appreciation I have for everything he’s done for me."
Torgi Squire
“I have learned that I have more potential than I even realised in this sport I knew I wanted to be on stage again but Vaughan has shown me that I have the drive and physical foundations to compete at the top level I have the upmost trust in Vaughan to look after me both physically and mentally.”
James Stark
"I cannot speak highly enough of Vaughan and the service/support he provides for his clients. Originally joined the team to get my body into shape and ended up doing a photo shoot and going on stage. The team provide much more than just a meal plan and training program."
Nick Dunn
“I learnt that it doesn’t matter how old you are as long as put the time and effort in and follow the guidance both on a training and nutritional point you can achieve the body you want. I have also learnt during this process more about tracking food and the quantities I need to consume and that small things make a big difference from advice on my lifting technique to different approaches to weight training. I fully recommend Prep Coach UK to anyone interested to getting the body they want.”
Jill Swadel
“After 3 years of coaching with Vaughan I finally managed to complete my goal of a fitness photoshoot with TT Image in April 2021. I am very proud of myself for this achievement but I could not have done it without Vaughan. He was so supportive all the way through my journey with the ups and downs.”
Lindsay McNeil
The level of time, dedication and attention to detail that Vaughan gives to his clients is second to none and shows how passionate he is about his work. Throughout the 8 week plan I developed a focus and direction in my training that I’ve lacked over the last couple of years and found that love for training again that I’d started to lose, and for that I could not be more grateful. I look forward to the many more months of progress to be made as my journey continues.”
Clair Wiseman
“Since being with Vaughan my confidence has soared, I’m learning and improving every week in my training, I have found a good balance of being confident in my body and how I feel while still enjoying life. It has been a great 6 months so far. Vaughan has listened to me and understood. He hasn’t pushed me to do anything I don’t want to do and has been understanding of my life and what I wanted out of coaching especially being a mum and having little time!”
Steven Peacock
“I’d like to say a massive thank you to Vaughan and everyone else at vw physique for guiding me on this journey! And I hope I can take the knowledge on and implement it going forward to train smarter and better than I was!! I’ll always make sure I “Give it the Beanz “
Scott Moffat
“Booking the photo shoot was terrifying. It’s was something I had always deemed unattainable and miles out of my comfort zone. I had this constant fear that I wouldn’t be in the shape I wanted for it but in all honesty, I feel like I delivered a better physique than I thought possible. Who I was before and who I am now are two completely different people. Confidence in my physique and business is sky high. I cannot thank Vaughan enough, would 100% recommend!”