“From day one, he listened and truly heard me. I felt like he understood my struggles and needs, always taking the time to explain anything. He never made me feel like I couldn’t ask questions or express concerns. Vaughan is so attentive that he would pick up on any of my wobbles without me even mentioning it and arrange calls to help me get into a better mindset. The service Vaughan provides is unmatched, making it easy to stay committed and see real progress. Not only is he available with timely responses over the phone, but he is also there with you the day before and show day itself. This truly speaks volumes! The support I received was incredible. He was there to offer last-minute advice, reassurance, and a boost of confidence, ensuring I felt ready to give my best performance. This level of support was invaluable and truly sets Vaughan apart from others.”

“Vaughan has made me feel seen, heard and valued as an individual where I have previously felt more like a number with other coaches in the past. He believed in me on days where I felt like giving up, and provided me with a new found sense of confidence in my potential and what I feel I can achieve. On show days he’s up with you first thing in the morning and is there with you right up until the drive home. He is the first person to find you once you step off stage, and will always be honest with you regarding feedback and why any judging decisions were made.”

“On show days his attention to detail with all of his clients was unreal and this is evident in his results. I honestly believe I wouldn’t have got the results I have got if it wasn’t for Vaughans constant support and encouragement. From the beginning of prep I doubted myself to even be able to reach stage but Vaughan always believed in me more than I did myself and this carried me forward right to the end to win my pro card. The service Vaughan provides is outstanding and I am proud to have been part of his team - something I wanted to be part of after previously competing. If you’re looking for a prep coach and be surrounded by the best support network then I can’t recommend Prep Coach UK enough. I will always be forever grateful for Vaughan and this sport for pushing me to be a better version of me.”

“Joining Vaughan at Prep Coach UK was the best decision I made for my men’s physique journey. His online coaching service surpassed all my expectations, offering unparalleled support and guidance every step of the way. During competitions, Vaughan's expertise truly shone. His meticulous planning and encouragement kept me focused and confident, whether I was competing in beginners or master over 35 categories. His unwavering support on show days was invaluable, ensuring I was mentally and physically prepared to give my best performance.”

“The fact Vaughan goes to every show, and is proper on it shows the amazing coach he is. Fast check in replies and constantly keeping you on track and accountable (what we all need!) makes you feel at ease and on the right road to achieving something great. From a personal view, I expected to be extremely nervous around show days as I always put so much pressure on myself but he has you prepared and ready well before the show day comes that I felt extremely relaxed each show that I had the best package possible brought. His laid back approach, checking in regularly with you on the show days really keeps you calm and chilled.”

“Being remote and online, I was slightly sceptical at first. However, that scepticism very quickly disappeared. On show day, i was so glad to have Vaughan right by my side and in the crowd. Calming any nerves, providing immediate feedback that we put straight into practice between different classes. He will be the calming person you need and the most vocal person in the crowd providing that feedback. This was an absolute team effort and partnership that i could not have delivered without Vaughan. In my first season, I had an almost perfect run: 3 Federations; 8 Classes that resulted in 7 Golds, 1 Silver. The results speak for themselves with regard to the quality of Vaughans services.”

"Having Vaughan come to your shows takes a lot of the stress out of show day and makes it a lot easier process along with being the loudest voice in the crowd. Vaughans attention to detail with his clients leaves you able to fully focus on your prep knowing that it is all under control with him at the helm which really does alleviate a lot of the stress. Having worked with Vaughan for 2 years has given me the confidence and structure to plan my own off season and hopefully return to competing in another couple of years and there will be no hesitation or second thoughts on who to call to handle my prep. For anyone who is planning to compete I highly recommend contacting Prep Coach UK."

“It was the best decision I made. Not only that, he is quick to respond, listens, recommends, explains everything fully, and he commits to getting to clients shows, this really puts athletes nerves at bay knowing that he is on hand every step of the way to guide you to the stage and make tweaks if necessary. I have never had that from a coach. Excellent service. I couldn’t be more pleased to be part of Prep Coach UK.”

“I managed to place in all 5 of my competitions with the highlights being 1st place in PCA Natural Championships open bodybuilding medium height class and 2nd place at WABBA World Championships in Athletic Bodybuilding in the +175cm open class. I was very happy to achieve this in my first year back competing and off-season planning was implemented immediately post show. The level of communication and response time every day throughout my 6 months prep have exceeded my expectations, the vast majority of messages replied to with feedback in less than 5 mins of sending. The whole approach is carefully monitored and adjusted on a weekly and often daily basis in regards to nutrition, training and supplementation. I have recommended Vaughan to my fellow friends and athletes as a fantastic and caring prep coach whether you are a seasoned competitor or first timer.”